Acne can be painful and embarrassing. If pimples and blackheads are getting you down, you should know that you don't have to suffer through acne without hope. You can get rid of your acne by taking the proper steps. Use these four tips to get your skin under control:
1. Determine the cause of your acne.
Acne can be caused by many things, and sometimes there's more than one culprit. If possible, try to determine the reason for your acne. Some people experience acne due to food sensitivities. If you believe that's the case for you, try an elimination diet where you remove common acne triggers, such as chocolate and dairy products; if your acne disappears, you know your acne is food-related. Pimples along your chin and jawline are often caused by hormonal imbalances.
2. Improve your skincare routine.
A good skincare routine can keep your skin healthy and improve your looks. If you don't currently have a skincare routine, developing one may diminish your acne. The three basic steps of any skincare routine are cleansing, toning, and moisturizing. Use products that complement your skin type. People with combination skin have different needs than people with dry skin, for instance. Try different products until you find the ones that work best for you. If you need help selecting products, your dermatologist can make a recommendation.
3. Try birth control pills.
If your acne is caused by imbalanced hormones, birth control pills can clear up your skin. Birth control pills contain hormones, and many women find that birth control gives them clearer skin. Talk to your primary care physician or gynecologist to find out if this is an option for you.
4. Visit a dermatologist.
Dermatologists are doctors who specialize in the skin. If you're suffering from stubborn acne that won't go away, your dermatologist can prescribe a treatment regimen for you. Mild to moderate cases of acne can be treated with topical ointments. Retinoids are derived from Vitamin A. When applied to the skin, they increase the rate of cellular turnover. This can eliminate acne.
For severe cases of acne, you may be prescribed oral medication. Isotretinoin is a common acne treatment that can help you get rid of severe acne for good. While you're on this medication, you'll need to have your blood drawn regularly. This medication can cause liver damage, so your doctor will want to carefully monitor your health to make sure all is well.
For more information about acne treatment, go to sites like http://www.greaterdesmoinesdermatology.com/.